Collection: All Online Physio Rehabilitation Programmes

At Online Physio App, we have a range of online physiotherapy programmes to to assist with a range of injuries and conditions. They are all designed to be easily completed at home in order to maximise your results and reduce your pain effectively.

Our free online injury assessment allows you to receive a personally recommended rehabilitation programme instantly by just answering 10-15 questions on your symptoms. Within 5 minutes, you will receive your programme recommendations to make sure you have the right exercise programme for you.

Our programmes have been designed with a combination of the latest medical guidance, up to date research and years of experience helping people in pain. If you already know what is causing your pain, browse our range of programmes below and select the most relevant one for your injury.